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the mind - its highest dimension and its role in self-realization  by swami sukhabodhananda

The mind - its highest dimension and its role in self-realization by swami sukhabodhananda

Chitta is the dimension of your mind that is pure intelligence. It is not coloured by experience, prejudice, memory or any other aspect of the mind. It is the Divine Spark of your true nature. At its very core, self realization, the end-goal of any spiritual journey, will lead you touch this dimension of your mind and then, having removed a...

how to avoid being hurt : swami sukhabodhananda

How to avoid being hurt : swami sukhabodhananda

 People always ask me how we can live life without getting hurt or upset. My workshop, Managing Life Creatively, deals with this very question. The answer to this question lies in how we change the context of our lives, not its content. How we approach what we consider as problems or hurt, is the way to overcome them. Looking at it from dif...

letting go of fear  by swami sukhabodhananda

Letting go of fear by swami sukhabodhananda

Fear can be very crippling. Whether you are a student who has to face exams or a corporate executive who has to meet company goals, it is not easy to live in fear. You may even feel pressure to overcome this fear but may not have the right tools to understand it.  To be against any negative feeling is a wrong approach. One has to be in harm...

listening  by swami sukhabodhananda

Listening by swami sukhabodhananda

The present worldly or material progress has not given true peace. The company of the wise will make you available or be open to a new possibility not linked to material progress. Do not be against material progress but thinking that taking refuge under material progress will give you joy is an expression of inner foolishness. This is the result...

qualities to cultivate by swami sukhabodhananda

Qualities to cultivate by swami sukhabodhananda

Life is a journey that must be enjoyed. It is not frustrating. Your mind, which is filled with expectations, is frustrating. Life is beautiful but the mind is hijacked by expectations. You are responsible for your expectations. You go on creating expectations and feel miserable. Not that you should not have expectations; you should. But bei...

create a heaven or hell : swami sukhabodhananda

Create a heaven or hell : swami sukhabodhananda

 “My husband does not care for me. He is lost in making money,” the wife complained. The husband said, “The money I make is all that I have got. My wife is interested in her pleasures and loves her pranks.”It appears each one is lost in their subjective world and missed and missing the joy of connecting to each other. The relationsh...

learn to empty your inner cup : swami sukhabodhananda

Learn to empty your inner cup : swami sukhabodhananda

Often one is insensitive to the poetry of living life wisely. One is caught in the prose of what one wants rather than what is truly wise. It is said, “God has given us two ears and one mouth,” to listen more and talk fewer words.” Have we learned the art of wise listening? We go to listen to lectures. Why do we go and listen? Have we aske...

a psychological prison : swami sukhabodhananda

A psychological prison : swami sukhabodhananda

Every hour if one remains angry, he/she gives up sixty minutes of joy. Why does one lose one’s joy for petty things? The answer is one has given importance to unimportant things. Joy is the most beneficial energy, but one loses it for one’s point of view. One’s point of view seems more prominent than joy. Has something gone wrong with the ...

free yourself from the conflict of opposites swami sukhabodhananda

Free yourself from the conflict of opposites swami sukhabodhananda

Life seems to be caught in the conflict of opposites. How can one free oneself from that?Opposites can be viewed as conflict or one can be in harmony with it. Breathing in and breathing out, in the dynamics of language is opposites but it is not in conflict. One helps the other as a compliment and not a conflict. When sorrow arises, if one can b...

wisdom of hard work swami sukhabodhananda

Wisdom of hard work swami sukhabodhananda

It is always difficult to find work for one who does not want to work. It is always difficult to find the opportunity for the one who does not search. If your state of being is useful, powerful and inspired, you become indispensable and then you will see opportunity in a difficulty and not a difficulty in an opportunity. There is no limit to wha...

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