How should a youth deal with peer pressure and still maintain their own identity? How should he or she balance studies, school and personal interests? Youth today face a myriad challenges: parental pressure which expects them to perform well in their examinations, increasing competition in every area of life, greater financial demands of modern living, among many others. During these crucial stages of self development, youth require guidance and understanding. The book aims to bring about increased self-awareness, providing effective tools for youth to live a happy and healthy life.